Extra 2,000 steps • Exempt • No soda all week • Dancing w/ no sound • No cheat meal • Cringe Post for 24 hrs • Cringe Profile pic for 24hrs • Ice bucket • Divorce • Karaoke w/ no sound • Read a text aloud w/ random search • Extra 1,000 steps • Pegging • 10-10 counts • 2 punishments • No sweet treat all week • Endearing speech • Extra workout